Coaching
What are the benefits of coaching?
1. Personalized support that takes your individual needs into account and respects your personal inner ecology,
2. Tailor-made strategies to overcome or transform the specific challenges you're facing,
3. Increased professional & personal development and better comprehension of yourself,
4. An approach imbued with kindness and humor in a safe space.
How are you doing so far?
Take a moment to analyze your life... Make a photograph of your current situation. This tool allows you to evaluate and visualize your level of satisfaction in different areas of your life.
After you will identify areas to improve and work on
for a more satisfying life balance.
STEP 1
Context
Define YOUR goals
KPIS
STEP 2
5 sessions
1,5 hours/session
Every 2-3 weeks
Online or IRL
Step 3
Assessment
Evaluation
* The number of sessions, frequency and duration, can be adjusted according to the coaching objectives. This information is provide as a guide.
Coaching Steps
3 aspects of individual coaching
I offer to work on 3 topics via individual coaching that have
specific benefits depending on your situation and goals.
Freeze time
Leader
Take a break and put things into perspective in a space of trust.
Find effective answers, which take your identity as a leader in account.
Make decisions calmly,
with a clearer vision.
Escape the matrix
Action
Clarify the situation, change perspective, gain mental mobility.
Develop new strategy that suits your personnality to achieve your goals.
Overcome, develop and transform.
Embrace your power
Posture
Quash your impostor syndrome.
Overcome specific obstacles and achieve your goals.
Find your own way thanks to tailor-made coaching.
Are you an individual?
7 steps
sessions of 1h30 to 2h
every 2-3 weeksines
duration 5 months
full digital possible
Individual support via a course to meet your needs.
There are solutions to activate public financing:
contact me to talk about it.
Christian, 50 years old
“You were a great, kind and emathic listener, while ensuring that we worked seriously and professionnally. You were very attentive to the context and my needs and you adapted perfectly."
Cécile, 32 years old
“I immediately felt comfortable and listened to.
I was able to speak without filter. You managed to make me think about my situation, and thanks to your working methods, I was able to find the right questions to ask myself in order to move forward. ”
Agathe, 30 years old
“ In my opinion Hélène has knowledge and "magical" keys to target problems and to work on them with a very professional ability to adapt. ”